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6 August, 2015. Anna Sigridur Olafsdottir held educational therapeutic dance workshop

6 August, 2015. Anna Sigridur Olafsdottir held educational therapeutic dance workshop

in II stage

2015 08 06 SokioOn 6th of August, creator Anna Sigridur Olafsdottir held educational therapeutic dance workshop for participants of the Women's Activity center of Utena, for residents of the city and guest of Utena.
Anna introduced 5 rhythm dance meditation technique and invited women to forget everything, to stop thinking, to move together, improvise and relax. During intuitive dance system, which was invented by Gabrielle Roth, the dancer can go through the full creative cycle, which consists of 5 different rhythms: flow, staccato, chaos, light, and stillness.